Healthy juices recipes

we already know the benefits of drinking juice are not only eliminating thirst, but also beneficial for health and fitness. Another benefit that can be obtained by drinking juice is removing toxins from the body or known as detoxification.

Here we present a recipe for juice for detox that will make the body healthy and fit.

1: A mixture of almond milk, bananas, strawberries, and these dates turned out to be delicious as well as healthy for your body!
almond milk and banana smoothies

almond milk and banana smoothies via offbeatandinspired.com

This drink recipe is really easy:

     Prepare 2 cups of almond milk (can be bought at the supermarket)
     Cut 2 bananas into pieces
     Add 6 strawberries
     Prepare 5 dates to remove the seeds
     Add 1/2 tsp of vanilla extract
     Blend all ingredients until smooth

Almond milk has the lowest calories compared to other types of milk. In addition, a combination of bananas and strawberries can provide high nutrition for the body without leaving fat. Because it can make you full, eating this juice is very effective, you suppress the habit of snacking carelessly.

2:Green apples + carrots + beets juiced into a solution so you can get rid of bad fats.
Beetroot actually has the main properties as an anti-oxidant for the body. But if combined with green apples and carrots, this concoction is the best way to banish bad fats that stick on your body. Make this juice every morning and see your changes later!

How to make:

     Cut 1 green apple
     Peel and slice 1 beet
     Add 2 carrots
     Blend until all ingredients are smooth

3:Let the body return light and fresh, replace your breakfast menu with pear juice and coriander leaves.
This cilantro has great properties to suppress cholesterol in the body. In addition, the fiber and vitamin content is also good for your digestion.

Making this drink is really easy. You only need to take a handful of coriander leaves that have been washed and cut into pieces. Then, add 3 pieces of pears, 3 pieces of apricots, and 3 cups of water. Turn on the blender and let all the ingredients be perfect.

4: It's sweet and creamy at the same time! This healthy juice is guaranteed to make you want to drink again and again ...
It sounds unique when peanut butter is mixed in fruit juice. However, the high content of potassium from peanut butter will help reduce the risk of high blood pressure and heart attack due to excessive cholesterol. So, you don't need to be surprised by this one recipe. It feels really good!

How to make:

     Cut 1 banana
     Add 1 tablespoon of peanut butter
     Pour 1/2 cup of low-fat milk
     Add 1 tablespoon of chocolate powder
     Blend until smooth

5: Miracle Juice
By:juicing for health

Juice Recipe:

• 5 carrots
• 8 ribs of celery
• 1 cucumber
• 1 beetroot
• 1/4 lemon
• 1-inch ginger
• Blend until smooth

6: Juice for beatiful skin
By:juicing for health

Juice Recipe

• 3 carrots
• 3 tomatoes
• 1 cucumber
• Blend until smooth

7:Mix papaya juice, oranges and mint

Juice Recipe

200 grams of ripe papaya fruit

3 sweet oranges, peeled

5 mint leaves

How to make:

Add all ingredients to the juice extractor.

The process takes a while until the juice comes out. Cover with a glass, serve the juice.

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